My services
Note: Telehealth services are available to New York State residents only.
Why Mindful Path
Therapy is not
one-size-fits all.
Mindful Path Mental Health Counseling PLLC was created with the belief that healing begins in relationship with safety, connection, and care at the center. At Mindful Path, the focus is on building authentic, trusting relationships where clients feel seen, supported, and understood. Dr. Sceppaguercio’s work is grounded in clinical expertise, compassion, and a deep respect for the lived experiences and identities each individual brings into the room.
Person-Centered Care
Every session is thoughtfully tailored to the client’s needs, values, and goals. This is a collaborative space to feel heard, validated, and supported through every step of the therapeutic process.
Whole-Person Approach
Therapy at Mindful Path considers the full picture, mind, body, identity, and environment, honoring how life experiences shape emotional well-being. This integrative lens supports long-term healing, insight, and sustainable growth.
Inclusive & Affirming
Mindful Path is committed to providing culturally responsive, identity-affirming care. Special attention is given to working with LGBTQIA+ clients, collegiate and professional athletes, and individuals navigating trauma, identity development, or major life transitions.
Our process
Stepping Onto the Mindful Path
The idea for Mindful Path was born on the Amalfi Coast, where Dr. Sceppaguercio once asked an elderly gentleman how he managed to climb the endless stairs winding up the cliffs each day. His response was simple: “Un passo, un passo, un passo alla volta.” One step, one step, one step at a time. That wisdom became the foundation of her therapeutic work.
Starting therapy can feel like a steep climb, but no one walks it alone. At Mindful Path, every step is taken together with intention, care, and respect for the pace each client needs. Here’s what the process usually looks like:
01
Reach Out
The journey begins with a message or a free consultation. This first step is about connection; a chance to ask questions, share what you are hoping for, and see if it feels like the right fit. No pressure, just conversation.
02
Begin the Work
If it feels aligned, the next step is scheduling an intake session. This is where the story begins to take shape: What’s bringing you in? What matters most to you? Together, a collaborative plan will be built to support your goals and healing.
03
Keep Going
Therapy unfolds at a pace that honors the client’s readiness and rhythm. Sessions evolve based on what is showing up; not just a checklist, but a relational, adaptive process that stays grounded in what feels most helpful and supportive in each season of life.